N² Squad training environment

Plans and prices

Choose the right plan for your journey

All plans include personalized planning and real follow-up. The difference is in the period, depth and economy.

Whoever wants real change invests with purpose. Longer plans are not only cheaper, they are the ones that deliver more solid results, because consistency requires time.

Premium Consultancy

For those who want complete support

  • 100% individualized meal plan with Nathália Prado
  • 100% individualized training with Cândido Netto
  • The two plans designed and adjusted together
  • Exclusive app with videos of each exercise
  • Support via WhatsApp with both professionals
  • Regular check-ins and continuous adjustments of training and nutrition
  • Ergogenic protocol included
Good choice

SEMIANLY

6x of R$ 350

Total value: R$ 2,100

Includes everything from Premium + strategic start-up call with both professionals.

Choose Transform
Start

QUARTERLY

3x of R$ 380

Total value: R$ 1,140

Includes everything from Premium, without initial alignment call.

Choose Start

Basic Consulting

For those who want to start with one of the services

6x

SIX-MONTHLY — Progress

6x of R$ 230

R$ 1,250 at cash

Choose Progress
1x

MONTHLY — Basic

R$ 320 per month

Monthly payment

Choose Basic

Comparative

Plan comparison

Delivery Individual basics Premium training + diet
Personalized trainingYes, optionYes
Personalized nutritionYes, optionYes
Integration training + nutritionNoYes
App with videosYesYes
WhatsApp supportYesYes
Ergogenic protocolNoYes
Strategic start callNoSemester and Annual

Common questions

Plan FAQ

Can I change my plan after starting?

Yes. If you started with a basic plan and want to upgrade to the premium, or want to extend the period, get in touch via WhatsApp.

Can payment be paid in installments?

Yes. Quarterly plans can be paid in 3 installments, semi-annual plans in 6 installments and annual plans in 12 installments.

How do I start consulting after payment?

After payment confirmation, you will receive the anamnesis form. Once completed, Nathália and Netto put together the plans and get in touch to start the follow-up.

Is there a guarantee?

Contact us via WhatsApp before hiring to answer any questions. The goal is for you to enter into the plan that is the right decision for you.

Can I pause the consultation if I need to?

Pause cases are evaluated individually by WhatsApp. If a trip, health problem or important change in routine happens, the team guides you on the best path.

What happens if I don't like it?

Before hiring, you can ask any questions via WhatsApp to understand if the format makes sense for your routine. The idea is to start with clarity about deliveries, support and next steps.

How does payment work: bank slip, Pix or card?

Payment conditions are agreed upon in the service. You receive the options available for the chosen plan and follow the way that makes the most sense for you.

Talk to us WhatsApp